Orthopedic health plays a crucial role in our ability to move, work, and enjoy life. From minor sprains to chronic joint conditions, orthopedic issues affect millions of people each year—regardless of age. In this blog, we’ll explore some of the most common orthopedic conditions, their symptoms, and the treatment options available to help you or your loved ones get back to a pain-free lifestyle.
1. Osteoarthritis (OA)
Osteoarthritis is the most common form of arthritis, especially among older adults. It occurs when the protective cartilage at the ends of your bones wears down over time.
Symptoms:
- Joint pain and stiffness
- Swelling and tenderness
- Loss of flexibility
Treatment Options:
- Physical therapy and exercise
- Weight management
- Medications (NSAIDs, corticosteroids)
- In severe cases, joint replacement surgery
2. Rotator Cuff Injuries
The rotator cuff is a group of muscles and tendons that stabilize the shoulder. Injuries can range from inflammation (tendinitis) to partial or complete tears.
Symptoms:
- Shoulder pain, especially when lifting
- Weakness in the arm
- Limited range of motion
Treatment Options:
- Rest, ice, and physical therapy
- Cortisone injections
- Arthroscopic or open surgery (for severe tears)
3. Herniated Disc
A herniated disc occurs when one of the cushioning discs between your spinal vertebrae bulges or ruptures, often pressing on nearby nerves.
Symptoms:
- Back or neck pain
- Numbness or tingling in arms or legs
- Muscle weakness
Treatment Options:
- Physical therapy and pain management
- Anti-inflammatory medications
- In rare cases, surgery like a discectomy
4. Carpal Tunnel Syndrome
This condition is caused by pressure on the median nerve in the wrist, often due to repetitive motion or wrist anatomy.
Symptoms:
- Tingling or numbness in the fingers
- Weakness in the hand
- Pain that worsens at night
Treatment Options:
- Wrist splints and ergonomic adjustments
- Cortisone injections
- Carpal tunnel release surgery (for advanced cases)
5. ACL Tears
The anterior cruciate ligament (ACL) is one of the key ligaments stabilizing your knee joint. ACL injuries often occur during sports activities.
Symptoms:
- A popping sensation at the time of injury
- Swelling and instability
- Pain when walking
Treatment Options:
- Physical therapy and bracing (for partial tears)
- Surgical reconstruction (for complete tears or active individuals)
When to See an Orthopedic Specialist
If you’re experiencing chronic joint pain, limited mobility, or have sustained an injury, it’s important to consult with an orthopedic specialist. Early diagnosis and treatment can prevent further damage and improve long-term outcomes.
How Rio Grande Valley Orthopedic Center Can Help
At Rio Grande Valley Orthopedic Center, we specialize in diagnosing and treating a wide range of orthopedic conditions. Whether you need conservative care, physical therapy, or surgical intervention, our team is here to help you move better and live pain-free.
📞 Call us today at 956-686-6510 to schedule an appointment to start your journey toward recovery.
